Marianne MarshallJul 28, 20231 minLe Jardin du YogaAfter a morning spent at Monet's Giverny house and garden Adam & I went to the wonderful town La Roche Guyon, tired and hungry we spotted...
Marianne MarshallApr 28, 20234 minWhat is a Yama? How to deepen your yoga practice The Yamas You may have started yoga classes to ease an aching back, shoulder or hip, or maybe to destress, but as you improve your...
Marianne MarshallNov 11, 20225 minWhat is Yoga Nidra?During lock down when the pandemic was sweeping through the world causing fear and anxiety, I took to my bedroom floor with a blanket and...
Marianne MarshallFeb 16, 20214 minTrouble Sleeping? Me tooDuring the pandemic I found myself waking at around 3am only to toss and turn until I eventually dropped off again at around 5am. My days...