Marianne MarshallFeb 16, 20214 minTrouble Sleeping? Me tooDuring the pandemic I found myself waking at around 3am only to toss and turn until I eventually dropped off again at around 5am. My days...
Marianne MarshallNov 30, 20203 minYoga as TransformationHow Yoga can help with Gloom & Depression As the fallout of the Covid 19 virus continues to roll on into Winter you may have experienced...
Marianne MarshallMay 8, 20201 minWherever A Lamp Goes By Swami Kripalu Wherever a lamp goes it sheds its light. Wherever a flower goes it sheds its fragrance. So also spread your love...
Marianne MarshallApr 27, 20201 minThis is the time to be Slowby John O' Donohue This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let...
Marianne MarshallApr 20, 20202 minWhat is a Mantra and why SA TA NA MA?The word mantra can be split into two syllables in order to understand its meaning, Man comes from 'manas' meaning mind and the root of...
Marianne MarshallApr 20, 20201 minFear By Thich Nhat Hanh Fear keeps us focused on the past Or worried about the future. If we can acknowledge our fear We can realize that...
Marianne MarshallMar 29, 20201 minI am AlreadyBy Danna Faulds One flow of Energy and breath Connects the full Depth and breadth Of consciousness. There is nowhere to Go but here, no...
Marianne MarshallMar 28, 20201 minInvocationSwami Akhilananda 1894-1962 Bangladesh May He who is Father in Heaven to the Christians, Holy One to the Jews, Allah to the Muslims,...
Marianne MarshallMar 24, 20202 minDesiderata By Max Ehrmann © 1927 Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible,...
Marianne MarshallMar 21, 20202 min This too shall passMarch 20th 2020 marked the Spring equinox, a shift in the earth's hemisphere, a change of season from Winter to Spring, darkness to...