Why can I not find peace?
Awakening to the here and now Suffering is part of our human experience. Usually when we start going to a yoga class, we are looking to...
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Marianne Marshall
- Jul 28, 2023
- 1 min
Le Jardin du Yoga
After a morning spent at Monet's Giverny house and garden Adam & I went to the wonderful town La Roche Guyon, tired and hungry we spotted...
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Marianne Marshall
- Apr 28, 2023
- 4 min
What is a Yama? How to deepen your yoga practice
The Yamas You may have started yoga classes to ease an aching back, shoulder or hip, or maybe to destress, but as you improve your...
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Marianne Marshall
- Nov 11, 2022
- 5 min
What is Yoga Nidra?
During lock down when the pandemic was sweeping through the world causing fear and anxiety, I took to my bedroom floor with a blanket and...
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Marianne Marshall
- Feb 16, 2021
- 4 min
Trouble Sleeping? Me too
During the pandemic I found myself waking at around 3am only to toss and turn until I eventually dropped off again at around 5am. My days...
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Marianne Marshall
- Nov 30, 2020
- 3 min
Yoga as Transformation
How Yoga can help with Gloom & Depression As the fallout of the Covid 19 virus continues to roll on into Winter you may have experienced...
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Marianne Marshall
- May 8, 2020
- 1 min
Wherever A Lamp Goes
By Swami Kripalu Wherever a lamp goes it sheds its light. Wherever a flower goes it sheds its fragrance. So also spread your love...
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Marianne Marshall
- Apr 27, 2020
- 1 min
This is the time to be Slow
by John O' Donohue This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let...
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Marianne Marshall
- Apr 20, 2020
- 2 min
What is a Mantra and why SA TA NA MA?
The word mantra can be split into two syllables in order to understand its meaning, Man comes from 'manas' meaning mind and the root of...
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Marianne Marshall
- Apr 20, 2020
- 1 min
Fear
By Thich Nhat Hanh Fear keeps us focused on the past Or worried about the future. If we can acknowledge our fear We can realize that...
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Marianne Marshall
- Mar 29, 2020
- 1 min
I am Already
By Danna Faulds One flow of Energy and breath Connects the full Depth and breadth Of consciousness. There is nowhere to Go but here, no...
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Marianne Marshall
- Mar 28, 2020
- 1 min
Invocation
Swami Akhilananda 1894-1962 Bangladesh May He who is Father in Heaven to the Christians, Holy One to the Jews, Allah to the Muslims,...
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Marianne Marshall
- Mar 24, 2020
- 2 min
Desiderata
By Max Ehrmann © 1927 Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible,...
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Marianne Marshall
- Mar 21, 2020
- 2 min
This too shall pass
March 20th 2020 marked the Spring equinox, a shift in the earth's hemisphere, a change of season from Winter to Spring, darkness to...
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