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"We have been attending Marianne’s classes for over two years and really enjoy her structured and thoughtful approach to teaching."

Rob and Jean

Timetable & Pricing

Thursday 10-11 am Slow Flow

Boxford Village Hall, Suffolk CO10 5NP & Online

 

Fluidity & Flow. Build strength, flexibility, balance and steadiness. Includes relaxation and pranayama (breathwork). Suitable for those with some experience of yoga and with no underlying health issues.

£8.50 if booked as a course. £11 Drop-In. £8 on zoom.

Thurs 17.45-18.45 Stretch & Breath

Boxford Village Hall, Suffolk CO10 5NP

 

Whole body awakening. Warm-up movements develop into a flowing sequence. This class improves suppleness and strength. Synchronising movement and breath to enrich the practice and calm the mind.

£8.50 if booked as a course. £11 Drop-In.

Friday 10-11am Gentle Yoga

Boxford Village Hall, Suffolk CO10 5NP

 

A yoga practice to release, nourish, and restore. Connect body, mind & breath. Mobilise your joints, ease stiffness, and improve balance. Suitable for all levels. Includes breathwork and relaxation.

£8.50 if booked as a course.  £11 Drop-In.

"I am a member of Marianne' Chair group yoga class and have no hesitation in saying that she is an excellent Yoga teacher. It is so good to go to a class that you know  you are going to enjoy!  Her instructions, in a voice that is both calming and soothing, are beautifully demonstrated."

Brenda Bishop

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