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Class Schedule

Classes block booked from £8.50 each. Drop-in £11.
Zoom £8 per class, block booked or £9 drop-in.

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THURSDAYS 10.00-11.00 Live/ Online

Boxford Village Hall, Suffolk CO10 5NP

A class to encourage strength and vitality. Slow flowing sequences to build stability, mobility, and balance.  Meditative vinyasas with a focus on the breath.

This practice will open your hips, chest and shoulders creating more space in your body. Releasing tension to hopefully shift perspective and have more energy.

Suitable for people with some experience of yoga.

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FRIDAYS 10.00-11.00

Boxford Village Hall, Suffolk CO10 5NP

Nourishing & nurturing, this class gently aids the release of tension and stress. Somatic movements help to relieve stiffness and discomfort by becoming softer and more open. Gentle mobilisation, with stretching and balance.

This class is a calming, relaxing class aimed to encourage a natural flow of energy through the body bringing you more in balance physically, mentally, and emotionally.

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THURSDAYS 17.45-18.45

Boxford Village Hall, Suffolk CO10 5NP

Starting with gentle warm up movements (usually on the floor) this class builds into a gentle flowing practice. Modification of the poses to suit the individual. It is a fun, friendly class aimed at those who like an active practice but with time for relaxation.

A chance to relax in a busy week, take stock, and release any build-up of tension.

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To join a class you must complete a health questionnaire and be a member of Marianne's Yoga.

PRICES

Drop-in £11. Zoom £9

Block booking from £8.50 a class

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