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Class Schedule

Classes block booked from £8.50 each. Drop-in £11.
Zoom £8 per class, block booked or £9 drop-in.

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THURSDAYS 10.00-11.00 Live/ Online

Boxford Village Hall, Suffolk CO10 5NP

A class to encourage strength and vitality. Slow flowing sequences to build stability, mobility, and balance.  Meditative vinyasas with a focus on the breath.

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This practice will open your hips, chest and shoulders creating more space in your body. Releasing tension to hopefully shift perspective and have more energy.

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Suitable for people with some experience of yoga.

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FRIDAYS 10.00-11.00

Boxford Village Hall, Suffolk CO10 5NP

Nourishing & nurturing, this class gently aids the release of tension and stress. Somatic movements help to relieve stiffness and discomfort by becoming softer and more open. Gentle mobilisation, with stretching and balance.

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This class is a calming, relaxing class aimed to encourage a natural flow of energy through the body bringing you more in balance physically, mentally, and emotionally.

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THURSDAYS 17.45-18.45

Boxford Village Hall, Suffolk CO10 5NP

Starting with gentle warm up movements (usually on the floor) this class builds into a gentle flowing practice. Modification of the poses to suit the individual. It is a fun, friendly class aimed at those who like an active practice but with time for relaxation.

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A chance to relax in a busy week, take stock, and release any build-up of tension.

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To join a class you must complete a health questionnaire and be a member of Marianne's Yoga.

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PRICES

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Drop-in £11. Zoom £9

Block booking from £8.50 a class

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