What do you want from a yoga class?

 

Do you want to relax, destress and improve you mobility?

Zoom classes available

During the Corona virus crisis yoga classes are online via zoom. Before booking you are invited to become a member of Marianne's Yoga. Currently classes are only available to existing students of Marianne's Yoga and friends and family of students. Please state your contact when getting in touch. Thank you.

Gentle Yoga

Thursdays 10.30-11.30am

A relaxing yoga practice to ground you, reconnect body, mind and breath,

mobilise your joints and ease stiffness.

Suitable for all levels.

Includes pranayama (breathwork) and relaxation.

Slow Flow Vinyasa

Saturdays 10.30-11.30

After initial warm-up this relaxing slow flow vinyasa practice aims to ease the body and the joints.

Harmonising body, mind and breath. Includes relaxation.

Suitable for those with no underlying health issues.

 

Yoga on Zoom

Zoom can be a beneficial platform to stay connected and support one another at this challenging time.

Sixty minute live streamed yoga classes are held twice a week on Thursdays and Saturdays. They are proving a good way of keeping connected and supporting one another, and our yoga practice, whilst we stay social distancing.

 

It is a new learning environment for all of us but one that works well from home. It is important that we make the best possible use of the time we have now rather than waiting for our lives to return to normal. Yoga can be so helpful as we readjust to this new way of living bringing us into the present with tranquility, responding with calm to the fear, worry and stress

Classes are £20.00 for a monthly subscription, (two classes a week) or £6.00 per a class.

 

Payment by paypal online or by BACS transfer, select pay in person and request bank details.

 

If you find yourself in financial difficulty the classes are available for free or by donation. Please get in touch.

Gentle Yoga

Thursdays 10.30-11.30

Slow Vinyasa Flow

Saturdays 10.30-11.30

 
 

Please get in touch

Marianne's Yoga

07973 523211

mmarshall@fastmail.com

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Contact Us

Village Hall Teaching Locations

Boxford Village Hall, Stone Street Road, Boxford, Suffolk, CO10 5NP

Stoke by Nayland Village Hall, Church Street, Stoke by Nayland, Essex CO6 4QP

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