Yoga with Marianne in Suffolk.
Mindful movement for greater ease.
Hatha Yoga in Suffolk
Friendly classes, accessible to all, whatever your age or ability. Stress relieving yoga for everyone and every body.
Are you looking for a yoga practice that will nourish you physically and mentally?
A practice that will deepen you understanding of yourself and find more release?
Come home to your body, make space for yoga.
I have been working with students for over twenty years helping to relieve discomfort and disconnection in the body. Both as an Alexander Technique Teacher and a British Wheel of Yoga Teacher. I teach breath-centred movement to improve alignment, release tension and promote peace. I'm influenced by the teachings of Somatic Yoga, Vanda Scarvelli and Qigong.
Whatever your stage in life, or the ailments you may have, the benefits of yoga are accessible to you.
Become aware of your body,
And reconnect with
When connected, the body relaxes and the mind quietens.
Four-week Yoga course starting 22nd April 2021
Feeling apprehensive about life after lockdown?
Join me for a four week course to respond to the changes with equanimity.
Classes provide a tranquil space to seek clarity on your pathway forward.
Release what feels overwhelming and reconnect with the qualities of steadiness, grounding, and resilience.
When we practice yoga we become present in the moment. With acceptance of the body we have. and the experiences we have lived. we can release unnecessary tension and move with more freedom, grace and poise.
All Classes currently on Zoom - become a member of our community to join a class
Gentle Yoga - to restore and relax - Thursdays 10.00-11.00
Yoga for Everyone - a chair-based class accessible yoga for all - Thursdays 12.00-1.00