What do you want from a yoga class?
Do you want to relax, destress and improve you mobility?
The Joy of Online Yoga?
No travelling, no hassle just gentle yoga Saturday mornings, 10.30-11.30
Delve in, unravel the stress, unpack the tension and let yourself go.
Yoga classes that are accessible to all, whatever your age or agility. Gentle stretching to unlock your body's unique intelligence. Become more embodied, compassionate and accepting of who you are. Develop a greater self-awareness to restore mobility, strength and balance. Classes often work with a theme, a slow flow of asanas, breathworth and relaxation.
Start your week-end with a relaxing hour long class. Let go of tension from a busy week. Set new intentions. Have fun in the privacy of your own home. Health forms must be completed before you can participate.
Stay in touch
I won't bombard you with emails, be the first to know about Yoga Updates, Class Schedules & home practices.
Boxford Village Hall, Stone Street Road, Boxford, Suffolk, CO10 5NP