What do you want from a yoga class?
Do you want to relax, destress and improve you mobility?
The Joy of Online Yoga?
No travelling, no hassle just gentle yoga Saturday mornings, 10.30-11.30
Delve in, unravel the stress, unpack the tension and let yourself go.
Yoga classes that are accessible to all, whatever your age or agility. Gentle stretching to unlock your body's own intelligence. Feel more embodied, stable and accepting of the way things are for you right now. Become more sensitive and self-aware so you can stop grasping and start living.
Start your week-end with a relaxing hour long class. Let go of tension from a busy week. Set new intentions. Have fun in the privacy of your own home. Health forms must be completed before you can participate.
Please get in touch
I won't bombard you with emails, be the first to know about Yoga Updates, Class Schedules & home practices.
Boxford Village Hall, Stone Street Road, Boxford, Suffolk, CO10 5NP