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This course can no longer be booked.

Available Online

Winter Slow Flow

Slow Flow sequencing to open up the body and calm the mind.

Started 7 Nov
51 British pounds
Boxford Village Hall CO10 5NP

Service Description

Finding joy in movement with a slow-paced, mindful practice. Safe yoga with attention to alignment and modifications for injury helping to promote strength, flexibility and stamina. Nurture your body to feel more centred, spacious, and relaxed.


Upcoming Sessions


Contact Details

07973523211

mmarshall@fastmail.com

Boxford Village Hall Stone Street Road, Boxford, Sudbury CO10 5NP, UK


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