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This course can no longer be booked.

Stretch & Breathe Thursdays 17.45-18.45

A balanced class to feel stretched & relaxed

  • Started 6 Jun
  • 42.50 British pounds
  • Boxford Village Hall CO10 5NP

Service Description

Improve your flexibility, strength and balance. This class usually starts lying on the mat with warm-up movements before a standing slow flow sequence. Modifications are offered for students if preferred. The breath is key in all classes and keeping the movement accessible and real for the student so that the prime experience is one of release.


Upcoming Sessions


Contact Details

07973523211

mmarshall@fastmail.com

Boxford Village Hall Stone Street Road, Boxford, Sudbury CO10 5NP, UK


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