Stretch & Breathe Thurs 17.45-18.45
Whole body awakening. Release the body to calm the mind.
- Starts 28 Jul
- 51 British pounds
- Boxford Village Hall CO10 5NP
Service Description
Join me for a fun, well rounded class to improve flexibility, strength and balance. Includes warm-up movement, held postures and slow flow sequencing. Yoga guided by the pattern of the breath to connect body, mind and spirit. Safe, intelligent yoga for real bodies.
Upcoming Sessions
Contact Details
07973523211
mmarshall@fastmail.com
Boxford Village Hall Stone Street Road, Boxford, Sudbury CO10 5NP, UK