Stretch & Breathe Thurs 17.45-18.45
Whole body awakening. Release the body to calm the mind.
- Starts 28 JulStarts 28 Jul
- 51 British pounds£51
- Boxford Village Hall CO10 5NP
Join me for a fun, well rounded class to improve flexibility, strength and balance. Includes warm-up movement, held postures and slow flow sequencing. Yoga guided by the pattern of the breath to connect body, mind and spirit. Safe, intelligent yoga for real bodies.
Boxford Village Hall Stone Street Road, Boxford, Sudbury CO10 5NP, UK