Slow Flow - Spring Course

Slow Flow sequencing to open up the body and calm the mind.

Started 24 Apr

34 British pounds

Boxford Village Hall CO10 5NP

Service Description

Finding joy in movement with a slow-paced, mindful practice. Safe yoga with attention to alignment and modifications for injury helping to promote strength, flexibility and stamina. Nurture your body to feel more centred, spacious, and relaxed.

Upcoming Sessions

Contact Details

07973523211

mmarshall@fastmail.com

Boxford Village Hall Stone Street Road, Boxford, Sudbury CO10 5NP, UK