Class Schedule
Classes block booked from £8.50 each. Drop-in £11.
Zoom £8 per class, block booked or £9 drop-in.
THURSDAYS 10.00-11.00 Live/ Online
Boxford Village Hall, Suffolk CO10 5NP
A class to encourage strength and vitality. Slow flowing sequences to build stability, mobility, and balance. Meditative vinyasas with a focus on the breath.
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This practice will open your hips, chest and shoulders creating more space in your body. Releasing tension to hopefully shift perspective and have more energy.
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Suitable for people with some experience of yoga.
FRIDAYS 10.00-11.00
Boxford Village Hall, Suffolk CO10 5NP
Nourishing & nurturing, this class gently aids the release of tension and stress. Somatic movements help to relieve stiffness and discomfort by becoming softer and more open. Gentle mobilisation, with stretching and balance.
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This class is a calming, relaxing class aimed to encourage a natural flow of energy through the body bringing you more in balance physically, mentally, and emotionally.
THURSDAYS 17.45-18.45
Boxford Village Hall, Suffolk CO10 5NP
Starting with gentle warm up movements (usually on the floor) this class builds into a gentle flowing practice. Modification of the poses to suit the individual. It is a fun, friendly class aimed at those who like an active practice but with time for relaxation.
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A chance to relax in a busy week, take stock, and release any build-up of tension.
To join a class you must complete a health questionnaire and be a member of Marianne's Yoga.
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PRICES
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Drop-in £11. Zoom £9
Block booking from £8.50 a class